Food Group – Fats and Oils
Back to Food Groups List: click here or Nutrition Calculator: click here
On this page you can find all Fats and Oils included in our Nutrition Calculator.
Hint: Interactively search the List using the Search box provided:
| Fats and Oils |
|---|
| Animal fat, bacon grease |
| Dressing, honey mustard, fat-free |
| Fat, beef tallow |
| Fat, chicken |
| Fat, duck |
| Fat, goose |
| Fat, mutton tallow |
| Fat, turkey |
| Fish oil, cod liver |
| Fish oil, herring |
| Fish oil, salmon |
| Fish oil, sardine |
| Margarine, regular, 80% fat, composite, stick, with salt |
| Margarine, regular, 80% fat, composite, stick, without salt |
| Margarine, regular, hard, soybean (hydrogenated) |
| Mayonnaise dressing, no cholesterol |
| Mayonnaise, low sodium, low calorie or diet |
| Mayonnaise, made with tofu |
| Oil, almond |
| Oil, apricot kernel |
| Oil, avocado |
| Oil, babassu |
| Oil, canola |
| Oil, cocoa butter |
| Oil, coconut |
| Oil, corn, industrial and retail, all purpose salad or cooking |
| Oil, cottonseed, salad or cooking |
| Oil, flaxseed, cold pressed |
| Oil, grapeseed |
| Oil, hazelnut |
| Oil, industrial, canola (partially hydrogenated) oil for deep fat frying |
| Oil, industrial, canola for salads, woks and light frying |
| Oil, industrial, canola, high oleic |
| Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners |
| Oil, industrial, cottonseed, fully hydrogenated |
| Oil, industrial, mid-oleic, sunflower |
| Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) |
| Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy |
| Oil, industrial, soy ( partially hydrogenated), all purpose |
| Oil, industrial, soy, fully hydrogenated |
| Oil, industrial, soy, low linolenic |
| Oil, industrial, soy, refined, for woks and light frying |
| Oil, mustard |
| Oil, oat |
| Oil, olive, salad or cooking |
| Oil, palm |
| Oil, peanut, salad or cooking |
| Oil, poppyseed |
| Oil, rice bran |
| Oil, safflower, salad or cooking, linoleic, (over 70%) |
| Oil, sesame, salad or cooking |
| Oil, sheanut |
| Oil, soybean, salad or cooking |
| Oil, soybean, salad or cooking, (partially hydrogenated) |
| Oil, sunflower, high oleic (70% and over) |
| Oil, sunflower, linoleic (less than 60%) |
| Oil, sunflower, linoleic, (approx. 65%) |
| Oil, sunflower, linoleic, (partially hydrogenated) |
| Oil, teaseed |
| Oil, tomatoseed |
| Oil, walnut |
| Oil, wheat germ |
| Salad dressing, bacon and tomato |
| Salad dressing, blue or roquefort cheese dressing, commercial, regular |
| Salad dressing, buttermilk, lite |
| Salad dressing, caesar dressing, regular |
| Salad dressing, coleslaw |
| Salad dressing, french dressing, commercial, regular |
| Salad dressing, french, home recipe |
| Salad dressing, honey mustard, regular |
| Salad dressing, italian dressing, commercial, regular |
| Salad dressing, mayonnaise, regular |
| Salad dressing, mayonnaise, soybean oil, without salt |
| Salad dressing, peppercorn dressing, commercial, regular |
| Salad dressing, poppyseed, creamy |
| Salad dressing, ranch dressing, commercial, regular |
| Salad dressing, russian dressing |
| Salad dressing, sesame seed dressing, regular |
| Salad dressing, sweet and sour |
| Salad dressing, thousand island, commercial, regular |
| Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) |
| Shortening, confectionery, fractionated palm |
| Shortening, vegetable, household, composite |
