Food Group – Fats and Oils

Food Group – Fats and Oils

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On this page you can find all Fats and Oils included in our Nutrition Calculator.

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Fats and Oils
Animal fat, bacon grease
Dressing, honey mustard, fat-free
Fat, beef tallow
Fat, chicken
Fat, duck
Fat, goose
Fat, mutton tallow
Fat, turkey
Fish oil, cod liver
Fish oil, herring
Fish oil, salmon
Fish oil, sardine
Margarine, regular, 80% fat, composite, stick, with salt
Margarine, regular, 80% fat, composite, stick, without salt
Margarine, regular, hard, soybean (hydrogenated)
Mayonnaise dressing, no cholesterol
Mayonnaise, low sodium, low calorie or diet
Mayonnaise, made with tofu
Oil, almond
Oil, apricot kernel
Oil, avocado
Oil, babassu
Oil, canola
Oil, cocoa butter
Oil, coconut
Oil, corn, industrial and retail, all purpose salad or cooking
Oil, cottonseed, salad or cooking
Oil, flaxseed, cold pressed
Oil, grapeseed
Oil, hazelnut
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
Oil, industrial, canola for salads, woks and light frying
Oil, industrial, canola, high oleic
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
Oil, industrial, cottonseed, fully hydrogenated
Oil, industrial, mid-oleic, sunflower
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
Oil, industrial, soy ( partially hydrogenated), all purpose
Oil, industrial, soy, fully hydrogenated
Oil, industrial, soy, low linolenic
Oil, industrial, soy, refined, for woks and light frying
Oil, mustard
Oil, oat
Oil, olive, salad or cooking
Oil, palm
Oil, peanut, salad or cooking
Oil, poppyseed
Oil, rice bran
Oil, safflower, salad or cooking, linoleic, (over 70%)
Oil, sesame, salad or cooking
Oil, sheanut
Oil, soybean, salad or cooking
Oil, soybean, salad or cooking, (partially hydrogenated)
Oil, sunflower, high oleic (70% and over)
Oil, sunflower, linoleic (less than 60%)
Oil, sunflower, linoleic, (approx. 65%)
Oil, sunflower, linoleic, (partially hydrogenated)
Oil, teaseed
Oil, tomatoseed
Oil, walnut
Oil, wheat germ
Salad dressing, bacon and tomato
Salad dressing, blue or roquefort cheese dressing, commercial, regular
Salad dressing, buttermilk, lite
Salad dressing, caesar dressing, regular
Salad dressing, coleslaw
Salad dressing, french dressing, commercial, regular
Salad dressing, french, home recipe
Salad dressing, honey mustard, regular
Salad dressing, italian dressing, commercial, regular
Salad dressing, mayonnaise, regular
Salad dressing, mayonnaise, soybean oil, without salt
Salad dressing, peppercorn dressing, commercial, regular
Salad dressing, poppyseed, creamy
Salad dressing, ranch dressing, commercial, regular
Salad dressing, russian dressing
Salad dressing, sesame seed dressing, regular
Salad dressing, sweet and sour
Salad dressing, thousand island, commercial, regular
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
Shortening, confectionery, fractionated palm
Shortening, vegetable, household, composite