Food Group – Vegetables

Food Group – Vegetables

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On this page you can find all Vegetables included in our Nutrition Calculator.

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Vegetables
Alfalfa seeds, sprouted, raw
Amaranth leaves, cooked, boiled, drained, without salt
Amaranth leaves, raw
Arrowhead, cooked, boiled, drained, without salt
Arrowhead, raw
Arrowroot, raw
Artichokes, (globe or french), cooked, boiled, drained, without salt
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt
Artichokes, (globe or french), frozen, unprepared
Artichokes, (globe or french), raw
Arugula, raw
Asparagus, canned, drained solids
Asparagus, frozen, cooked, boiled, drained, without salt
Asparagus, frozen, unprepared
Asparagus, raw
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt
Balsam-pear (bitter gourd), leafy tips, raw
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt
Balsam-pear (bitter gourd), pods, raw
Bamboo shoots, canned, drained solids
Bamboo shoots, cooked, boiled, drained, without salt
Bamboo shoots, raw
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt
Beans, kidney, mature seeds, sprouted, raw
Beans, snap, green, cooked, boiled, drained, without salt
Beans, snap, green, raw
Beet greens, cooked, boiled, drained, without salt
Beet greens, raw
Beets, cooked, boiled, drained
Beets, raw
Broadbeans, immature seeds, cooked, boiled, drained, without salt
Broadbeans, immature seeds, raw
Broccoli raab, cooked
Broccoli raab, raw
Broccoli, chinese, cooked
Broccoli, cooked, boiled, drained, without salt
Broccoli, flower clusters, raw
Broccoli, frozen, chopped, cooked, boiled, drained, without salt
Broccoli, frozen, chopped, unprepared
Broccoli, raw
Broccoli, stalks, raw
Brussels sprouts, cooked, boiled, drained, without salt
Brussels sprouts, frozen, cooked, boiled, drained, without salt
Brussels sprouts, frozen, unprepared
Brussels sprouts, raw
Burdock root, cooked, boiled, drained, without salt
Burdock root, raw
Butterbur, (fuki), raw
Butterbur, canned
Butterbur, cooked, boiled, drained, without salt
Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt
Cabbage, chinese (pak-choi), raw
Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt
Cabbage, chinese (pe-tsai), raw
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
Cabbage, cooked, boiled, drained, without salt
Cabbage, japanese style, fresh, pickled
Cabbage, red, cooked, boiled, drained, without salt
Cabbage, red, raw
Cabbage, savoy, cooked, boiled, drained, without salt
Cabbage, savoy, raw
Cardoon, cooked, boiled, drained, without salt
Cardoon, raw
Carrot juice, canned
Carrot, dehydrated
Carrots, baby, raw
Carrots, canned, no salt added, drained solids
Carrots, cooked, boiled, drained, without salt
Carrots, frozen, cooked, boiled, drained, without salt
Carrots, frozen, unprepared
Carrots, raw
Cassava, raw
Cauliflower, cooked, boiled, drained, without salt
Cauliflower, frozen, cooked, boiled, drained, without salt
Cauliflower, frozen, unprepared
Cauliflower, green, cooked, no salt added
Cauliflower, green, raw
Cauliflower, raw
Celeriac, cooked, boiled, drained, without salt
Celeriac, raw
Celery flakes, dried
Celery, cooked, boiled, drained, without salt
Celery, raw
Celtuce, raw
Chard, swiss, cooked, boiled, drained, without salt
Chard, swiss, raw
Chayote, fruit, cooked, boiled, drained, without salt
Chayote, fruit, raw
Chicory greens, raw
Chicory roots, raw
Chicory, witloof, raw
Chives, freeze-dried
Chives, raw
Chrysanthemum leaves, raw
Chrysanthemum, garland, cooked, boiled, drained, without salt
Chrysanthemum, garland, raw
Coleslaw, home-prepared
Collards, cooked, boiled, drained, without salt
Collards, raw
Coriander (cilantro) leaves, raw
Corn, sweet, white, canned, vacuum pack, no salt added
Corn, sweet, white, canned, whole kernel, drained solids
Corn, sweet, white, cooked, boiled, drained, without salt
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
Corn, sweet, white, raw
Corn, sweet, yellow, canned, vacuum pack, no salt added
Corn, sweet, yellow, canned, whole kernel, drained solids
Corn, sweet, yellow, cooked, boiled, drained, without salt
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
Corn, sweet, yellow, raw
Cornsalad, raw
Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt
Cowpeas (blackeyes), immature seeds, raw
Cowpeas, leafy tips, cooked, boiled, drained, without salt
Cowpeas, leafy tips, raw
Cowpeas, young pods with seeds, cooked, boiled, drained, without salt
Cowpeas, young pods with seeds, raw
Cress, garden, cooked, boiled, drained, without salt
Cress, garden, raw
Cucumber, peeled, raw
Cucumber, with peel, raw
Dandelion greens, cooked, boiled, drained, without salt
Dandelion greens, raw
Drumstick leaves, cooked, boiled, drained, without salt
Drumstick leaves, raw
Drumstick pods, cooked, boiled, drained, without salt
Drumstick pods, raw
Edamame, frozen, prepared
Edamame, frozen, unprepared
Eggplant, cooked, boiled, drained, without salt
Eggplant, pickled
Eggplant, raw
Epazote, raw
Eppaw, raw
Fennel, bulb, raw
Fiddlehead ferns, raw
Fireweed, leaves, raw
Fungi, Cloud ears, dried
Garlic, raw
Ginger root, raw
Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt
Gourd, dishcloth (towelgourd), raw
Grape leaves, raw
Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt
Hyacinth-beans, immature seeds, raw
Jew's ear, (pepeao), raw
Jute, potherb, cooked, boiled, drained, without salt
Jute, potherb, raw
Kale, cooked, boiled, drained, without salt
Kale, frozen, cooked, boiled, drained, without salt
Kale, frozen, unprepared
Kale, raw
Kanpyo, (dried gourd strips)
Kohlrabi, cooked, boiled, drained, without salt
Kohlrabi, raw
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt
Leeks, (bulb and lower leaf-portion), raw
Leeks, (bulb and lower-leaf portion), freeze-dried
Lemon grass (citronella), raw
Lentils, sprouted, cooked, stir-fried, without salt
Lentils, sprouted, raw
Lettuce, butterhead (includes boston and bibb types), raw
Lettuce, cos or romaine, raw
Lettuce, green leaf, raw
Lettuce, red leaf, raw
Lima beans, immature seeds, cooked, boiled, drained, without salt
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
Lima beans, immature seeds, raw
Lotus root, cooked, boiled, drained, without salt
Lotus root, raw
Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt
Mung beans, mature seeds, sprouted, cooked, stir-fried
Mung beans, mature seeds, sprouted, raw
Mushrooms, brown, Italian, or Crimini, raw
Mushrooms, canned, drained solids
Mushrooms, enoki, raw
Mushrooms, maitake, raw
Mushrooms, morel, raw
Mushrooms, oyster, raw
Mushrooms, portabella, grilled
Mushrooms, portabella, raw
Mushrooms, shiitake, cooked, without salt
Mushrooms, shiitake, dried
Mushrooms, shiitake, raw
Mushrooms, shiitake, stir-fried
Mushrooms, white, cooked, boiled, drained, without salt
Mushrooms, white, raw
Mushrooms, white, stir-fried
Mustard greens, cooked, boiled, drained, without salt
Mustard greens, frozen, cooked, boiled, drained, without salt
Mustard greens, frozen, unprepared
Mustard greens, raw
Nopales, cooked, without salt
Nopales, raw
Okra, cooked, boiled, drained, without salt
Okra, frozen, cooked, boiled, drained, without salt
Okra, frozen, unprepared
Okra, raw
Onions, cooked, boiled, drained, without salt
Onions, frozen, chopped, cooked, boiled, drained, without salt
Onions, frozen, whole, cooked, boiled, drained, without salt
Onions, frozen, whole, unprepared
Onions, raw
Onions, spring or scallions (includes tops and bulb), raw
Onions, sweet, raw
Onions, young green, tops only
Parsley, freeze-dried
Parsley, fresh
Parsnips, cooked, boiled, drained, without salt
Parsnips, raw
Peas and carrots, frozen, cooked, boiled, drained, without salt
Peas and onions, frozen, cooked, boiled, drained, without salt
Peas and onions, frozen, unprepared
Peas, edible-podded, boiled, drained, without salt
Peas, edible-podded, frozen, cooked, boiled, drained, without salt
Peas, edible-podded, frozen, unprepared
Peas, edible-podded, raw
Peas, green, canned, no salt added, drained solids
Peas, green, canned, regular pack, solids and liquids
Peas, green, cooked, boiled, drained, without salt
Peas, green, frozen, cooked, boiled, drained, without salt
Peas, green, frozen, unprepared
Peas, green, raw
Peas, mature seeds, sprouted, cooked, boiled, drained, without salt
Peas, mature seeds, sprouted, raw
Peppers, ancho, dried
Peppers, hot chile, sun-dried
Peppers, hot chili, green, raw
Peppers, hot chili, red, raw
Peppers, hungarian, raw
Peppers, jalapeno, raw
Peppers, sweet, green, cooked, boiled, drained, without salt
Peppers, sweet, green, freeze-dried
Peppers, sweet, green, frozen, chopped, boiled, drained, without salt
Peppers, sweet, green, frozen, chopped, unprepared
Peppers, sweet, green, raw
Peppers, sweet, red, cooked, boiled, drained, without salt
Peppers, sweet, red, freeze-dried
Peppers, sweet, red, frozen, chopped, boiled, drained, without salt
Peppers, sweet, red, frozen, chopped, unprepared
Peppers, sweet, red, raw
Peppers, sweet, yellow, raw
Pickle relish, hamburger
Pickle relish, hot dog
Pickle relish, sweet
Pickles, cucumber, dill or kosher dill
Pickles, cucumber, dill, low sodium
Pickles, cucumber, sour
Pickles, cucumber, sour, low sodium
Pickles, cucumber, sweet (includes bread and butter pickles)
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)
Pigeonpeas, immature seeds, cooked, boiled, drained, without salt
Pigeonpeas, immature seeds, raw
Potato flour
Potato pancakes
Potato salad, home-prepared
Potato, baked, flesh and skin, without salt
Potato, flesh and skin, raw
Potatoes, baked, flesh, without salt
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
Potatoes, hashed brown, frozen, plain, prepared
Potatoes, mashed, home-prepared, whole milk and butter added
Potatoes, red, flesh and skin, baked
Potatoes, red, flesh and skin, raw
Potatoes, white, flesh and skin, baked
Potatoes, white, flesh and skin, raw
Pumpkin flowers, cooked, boiled, drained, without salt
Pumpkin flowers, raw
Pumpkin leaves, cooked, boiled, drained, without salt
Pumpkin leaves, raw
Pumpkin, cooked, boiled, drained, without salt
Pumpkin, raw
Purslane, cooked, boiled, drained, without salt
Purslane, raw
Radicchio, raw
Radish seeds, sprouted, raw
Radishes, oriental, cooked, boiled, drained, without salt
Radishes, oriental, raw
Radishes, raw
Rutabagas, cooked, boiled, drained, without salt
Rutabagas, raw
Salsify, (vegetable oyster), raw
Salsify, cooked, boiled, drained, without salt
Sauerkraut, canned, solids and liquids
Seaweed, agar, dried
Seaweed, agar, raw
Seaweed, kelp, raw
Seaweed, spirulina, dried
Seaweed, spirulina, raw
Shallots, freeze-dried
Shallots, raw
Soybeans, green, cooked, boiled, drained, without salt
Soybeans, green, raw
Soybeans, mature seeds, sprouted, cooked, steamed
Soybeans, mature seeds, sprouted, cooked, stir-fried
Soybeans, mature seeds, sprouted, raw
Spinach, cooked, boiled, drained, without salt
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
Spinach, raw
Squash, winter, all varieties, cooked, baked, without salt
Squash, winter, all varieties, raw
Squash, winter, butternut, cooked, baked, without salt
Squash, winter, butternut, frozen, cooked, boiled, without salt
Squash, winter, butternut, frozen, unprepared
Squash, winter, butternut, raw
Squash, zucchini, baby, raw
Sweet potato leaves, cooked, steamed, without salt
Sweet potato leaves, raw
Sweet potato, cooked, baked in skin, without salt
Sweet potato, cooked, boiled, without skin
Sweet potato, frozen, cooked, baked, without salt
Sweet potato, frozen, unprepared
Sweet potato, raw, unprepared
Taro leaves, cooked, steamed, without salt
Taro leaves, raw
Taro shoots, cooked, without salt
Taro shoots, raw
Taro, cooked, without salt
Taro, raw
Tomato juice, canned, with salt added
Tomato juice, canned, without salt added
Tomato products, canned, puree, with salt added
Tomato products, canned, puree, without salt added
Tomato products, canned, sauce
Tomatoes, green, raw
Tomatoes, orange, raw
Tomatoes, red, ripe, cooked
Tomatoes, red, ripe, raw, year round average
Tomatoes, sun-dried
Tomatoes, yellow, raw
Turnip greens, cooked, boiled, drained, without salt
Turnip greens, frozen, cooked, boiled, drained, without salt
Turnip greens, frozen, unprepared
Turnip greens, raw
Turnips, cooked, boiled, drained, without salt
Turnips, frozen, cooked, boiled, drained, without salt
Turnips, frozen, unprepared
Turnips, raw
Vegetables, mixed, frozen, cooked, boiled, drained, with salt
Vegetables, mixed, frozen, cooked, boiled, drained, without salt
Yam, cooked, boiled, drained, or baked, without salt
Yam, raw
Yeast extract spread